Ten Things You Shouldn't Share On Twitter

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Ten Things You Shouldn't Share On Twitter

ADHD in  adult adhd in women  and Girls

According to the charity ADHD UK, ADHD is still not being diagnosed in girls and women. This comes at a high cost for both individuals and the economy.

Symptoms can be more difficult to recognise in females because they present differently to males. This can be exacerbated also by hormonal changes, such as menstrual cycles or pregnancy, as well as menopausal.

Symptoms

Women suffering from ADHD might have difficulty telling their doctors that they're experiencing symptoms. They may feel embarrassed to ask for help, and they fear that their doctor won't be able to take the condition seriously. Women who suffer from breast cancer may have trouble finding healthcare providers who are aware of their condition and how it affects their lives as an adult.

Adults who suffer from ADHD are typically identified with impulsivity, forgetfulness, and difficulty staying focused. Women are more susceptible to the inattention-deficit form of ADHD. Inattention symptoms may include issues with organisation and planning and forgetfulness, or even missing appointments, not completing tasks, becoming easily distracted or not remembering what was said in conversations.

Women may also have difficulties controlling their emotions and impulses. They are prone to anger outbursts and emotional meltdowns and have problems with social relationships. They may have difficulty with math or spelling. They may also have difficulty adhering to a consistent exercise routine or making healthy choices for their diet.

Due to gender-based stereotypes regarding sex and behavior, it's difficult for women to recognize ADHD symptoms. Women who are hyperactive or impulsive ADHD-linked symptoms may have a harder time being recognized as having the disorder, particularly in schools, where they frequently are misdiagnosed as having anxiety or depression.

Many women suffering from ADHD also experience a worsening of ADHD symptoms during menopause and perimenopause.  adult add in women  is due to the fact that as women begin to enter menopausal symptoms their bodies naturally produce less estrogen, which can cause an increase in the symptoms. Therefore, it is essential for women to monitor their symptoms and talk about the symptoms with their doctor or a specialist.

Women can also benefit by discussing their issues with their colleagues and teachers to determine what accommodations they can request to improve their performance in the workplace or at school. While many people with ADHD aren't comfortable talking about it with their professor or boss about their issues however, some do it with success and find their workplaces and schools are more than willing to provide reasonable accommodations.

Diagnosis

It is important to visit your GP if you suspect you may have ADHD. Your doctor can refer you to an expert or provide you with a diagnosis based on the criteria set by NICE (National Institute for Health and Care Excellence). This could include a look at the symptoms you are experiencing, your history as well as any problems they may have caused.

Many healthcare professionals don't recognize the ways in which ADHD manifests in women. This can result in delays in the diagnosis and treatment. In addition, the signs of ADHD can worsen at various times throughout a woman's life, depending on hormonal changes. This includes during menstrual cycles, pregnancy, perimenopausal (the run-up to menopause), and the menopause itself.

The symptoms of ADHD can also affect relationships, work and school. In adulthood, this can result in having difficulty maintaining a job or in a relationship, and being at risk of substance misuse depression, anxiety, and low self-esteem. It can also create difficulties with managing finances making decisions, and managing multiple priorities.

Talk to your employer if having trouble concentrating or paying close attention at work. You might be able to receive help by taking longer breaks or working from home at times. You may also inquire about support services such as Access to Work which can offer both financial and practical assistance.

It's also important to keep in mind that ADHD is a neurological issue, so your symptoms aren't a result of being insecure or lacking self-esteem. You can still meet your goals and succeed. It may just require some extra effort and planning.

Find out more about ADHD in women on the NHS website. You can also reach out to a private organization that provides ADHD tests. You could be charged a fee however you will be analyzed by a professional. They can provide advice and assistance in the benefits you're entitled to, how to access solutions to workplace issues. If you're employed in a workplace, they can help you determine whether you're eligible for Enhanced Disability Living Allowance as well as Access to Work. This can offer money to help with things such as specialised equipment or adaptations in the workplace.

Treatment

Girls and women with ADHD are prescribed medications to treat their symptoms. The drugs used include stimulants as well as non-stimulants, though it is crucial to discuss the potential side effects with your GP prior to starting treatment. Regular GP visits are recommended to track the growth of your child's or yourself and make sure that the medication is effective.

Some of the most prevalent symptoms of ADHD for adults include carelessness, difficulty finishing tasks, impulsive behaviors, poor organisational skills and difficulties keeping track of things. The symptoms can change over time and are often affected by life events such as menopausal or pregnancy-related hormonal changes.

Behavioral therapy is a powerful treatment for many people with ADHD. By changing how you behave and think, you can reduce your symptoms and boost your self-esteem. Girls and women suffering from ADHD can benefit from cognitive behavior therapy (CBT) which is a form of therapy that assists in changing negative patterns of behavior and thinking.

CBT can be done in one-on-one sessions with a therapist or in groups. Some people are able to benefit from eating a healthy eating plan, exercising regularly are also helpful. It is important to consult your physician prior to making any changes to your diet or taking supplements.

It is crucial for girls and women with ADHD to receive support from their family, friends and colleagues. They can join support groups in order to meet women who have the same problem and share experiences.

Women with ADHD could also benefit from a multi-faceted treatment approach, like medication and behavioral therapy. Using organisation tools like planners can be helpful in managing their day-today lives and keeping track of deadlines. A balanced diet and physical exercise are vital to well-being and health.

In the modern world there are many girls and women who with ADHD are in a constant state of pressure and stress.  adult adhd in women  are often related to the pressures of being a caring spouse or parent, running household chores and performing well at work. This can add to the challenges of coping with ADHD and increase the chance of mental health issues being developed, including anxiety or depression.

Support

Women and girls with ADHD often feel misunderstood by others. They might experience emotional symptoms such as irritability as well as mood swings and lack of self-esteem. The symptoms of the condition can also get worse when there are hormonal changes, like during pregnancy or menstruation. Additionally, many individuals suffering from ADHD suffer from co-existing mental health issues, such as anxiety and depression. These conditions can affect the way their symptoms present and be more difficult to manage.

The good news is that there is plenty of help available to girls and women suffering from ADHD. This includes a variety of online resources, support groups, and charities. The website ADHD UK has a specific page for girls and women with useful information, events and support groups. These include peer support meetings and a forum where people can ask questions.

If an employee is experiencing significant ADHD problems it is recommended that they contact their GP to get an assessment. The GP can refer the patient to a service that is the most appropriate, for instance a community mental service or a neurodevelopmental specialist service. It is important to keep in mind that some individuals have difficulty being assessed due to a lack clinical awareness or lengthy waiting times. It could be that their difficulties are due to a different issue, such as a addiction or mental illness, and not ADHD.


It's also important to know that ADHD can be considered a "disability" under the Equality Act 2010 if it affects a person's job. They are entitled to reasonable accommodations from their employer. This could mean a flexible working schedule, additional training or assistance at work.

Optima Health can help businesses create an internal culture that promotes wellness and encourages their employees. We offer a variety of wellness and occupational health interventions, such as coaching programs, e-learning modules, and mindfulness workshops. If you'd like to know more about how we can help your business, get in touch today.